Wednesday, July 3, 2013

Sore Abs and Eating

So as my sore abs have started, I've noticed something else.  My need for food has gone down.  I'm not sure if this is normal or what, but I am eating less.  I also ate a bag of chips (say a bad habit from the old days) and it made me feel sick...right now I haven't really focused on my eating other than to try to up my protein because of the running.  My body feels a lot better when I eat healthy food that sustains me and not the greasy, processed food....

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